Street Workout
Street Workout is a new mode of practicing exercises practiced in Russia and growing in Brazil. It is the execution of movements using the body's own weight that involve a lot of resistance, coordination, strength and balance.
The following is the link of a short video about this modality:
https://www.youtube.com/watch?v=J-4KKT_Wtgw
And here is my training team, Codbarz:
The following is the link of a short video about this modality:
https://www.youtube.com/watch?v=J-4KKT_Wtgw
And here is my training team, Codbarz:
Guilherme Calmon
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